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22 search results for: posture


Can the Alexander Technique help people who stutter speak more fluently?

I was interested to read an article, in the February 2018 newsletter of the Canadian Stuttering Association, about the Alexander Technique. The article describes the Alexander Technique as a speech therapy technique that aims to address stuttering at the subconscious level, by releasing what is described as a subconsciously engrained form of muscle tension – […]


Stand tall. Walk tall. And for prolonged sitting, keep changing your position.

In the course of my life, I’ve learned the basics of good posture. I am, that is, a graduate of Posture 101. Many people have been my teachers, over the years. State of near-collapse Early in my life, before I found my way, I was severely stooped over, my youthfulness notwithstanding. My ribcage was collapsing in […]


Of stories & frames: Oct. 18, 2017 New York Times article highlights research by Amy Cuddy about body language & related topics

An Oct. 18, 2017 New York Times Magazine article is entitled: “When the RevolutionCame for Amy Cuddy: As a young social psychologist, she played by the rules and won big: an influential study, a viral TED talk, a prestigious job at Harvard. Then, suddenly, the rules changed.” I found the article of interest, as I’ve had […]