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29 search results for: vegetables

2

Mediterranean diet is high in vegetables, fruits, whole grains and olive oil, & low in dairy products & meat

A Dec. 2, 2014 New York Times article is entitled: “Mediterranean Diet Is Good for Your DNA.” A search for the word “sugar” at the Preserved Stories site will round out the discussion. A search for the word “vegetables” at the Preserved Stories site also turns up items of interest. Moderation is helpful with regard […]

3

Eat your vegetables; the research is persuasive

I’ve had reason to pursue evidence-based practice in the course of my life and to eschew truthiness. I’ve made it a practice to eat my vegetables, based on research evidence published in the Journal of Epidemiology and Community Health, and highlighted in a previous post. More recent posts include: Excerpts from: Fruit and vegetable consumption and all-cause, […]

5

Terra Cotta Conservation Area well worth a visit during Sugarbush Maple Syrup Festival (March 10 – April 8, 2018)

Some time back, I described a family visit to the Limehouse Conservation Area: Limehouse Conservation Area a great place to visit on a warm, sunny day in September More recently, we visited the Terra Cotta Conservation Area in Halton Hills for its Sugarbush Maple Syrup Festival (March 10 – April 8, 2018). The event features: Live entertainment Demonstrations Maple […]

6

Life-saving fruit and vegetable diet need only be three portions (previous research called for 10 servings a day)

An Aug. 29, 2017 Guardian article is entitled: “Life-saving fruit and vegetable diet need only be three portions – study.” The subhead reads: “New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers.” I mention […]

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Please spread the word among your neighbours regarding situation involving property damage along Long Branch Avenue

I would like to follow up on a recent post at the Long Branch Neighbourhood Watch Facebook group. At the above-noted Facebook group, I have described instances where plants at the back, front, and sides of a house on the west side of Long Branch Avenue – between Dominion Road and Muskoka Avenue – have been […]