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44 search results for: strength training

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The Complete Guide to Strength Training (2015): An A-1 resource for evidence-based practice in strength training

I am very highly impressed with The Complete Guide to Strength Training (2015) by Anita Bean, the fifth edition of the book. It makes good sense for a book of this kind to go through successive editions, thereby keeping up to date with research and development in the field of strength training. Except on days when […]