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48 search results for: sugar


Terra Cotta Conservation Area well worth a visit during Sugarbush Maple Syrup Festival (March 10 – April 8, 2018)

Some time back, I described a family visit to the Limehouse Conservation Area: Limehouse Conservation Area a great place to visit on a warm, sunny day in September More recently, we visited the Terra Cotta Conservation Area in Halton Hills for its Sugarbush Maple Syrup Festival (March 10 – April 8, 2018). The event features: Live entertainment Demonstrations Maple […]


Lobbying by food industry means Canada food labels won’t list ‘added sugar’ – Dec. 16, 2016 CBC article

A Dec. 16, 2016 CBC article is entitled: “Sugar’s on the food label, but you’ll have to guess how much has been ‘added’: Lobbying by food industry means Canada food labels won’t list ‘added sugar’”. A Dec. 16, 2016 ‘Second Opinion’ newsletter by Kelly Crowe and Darryl Hol from CBC Health notes: How many ways can you […]


Free sugars cause more inflammation at a cellular level, which promotes heart disease and stroke

Click here to access previous posts about sugar > By and large, I stay within the World Health Organization sugar-consumption guidelines. WHO recommends no more than 25 grams of sugar per day. I’m keen not to produce more inflammation at the cellular level. I’m really pleased I came across this evidence-based research. Click here for […]


World Health Organization recommends that no more than 5 percent of your caloric intake – that is, 25 grams – should come from sugar

I often drive by 198 New Toronto St. in south Etobicoke where Lantic Sugar is located. The first link in the sentence above gives you a Google Street view of the location. The second link gives you an overview describing how sugar is refined. Whenever I drive by the Lantic Sugar plant, I think of […]