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I’ve recently had the occasion to write a few words about mindfulness meditation. In this post I will add a few words. I attended an eight-week Mindfulness-Based Stress Reduction (MBSR) course at the Meditation for Health medical clinic in Toronto in 2004. It took me over a decade of daily meditation, between 20 and 40 minutes […]
I’ve written about my encounters (such encounters as continue, as I type this) with mindfulness, and will not bore you with a retelling of a tale about what I have learned, as a beginner practitioner (it’s been going on for over a decade now) of mindfulness. Click here for a previous post about mindfulness > […]
Sometimes I do a good job of getting things done, but sometimes I could do better. For that reason, I’ve been reading about executive function. Executive Function and Child Development (2013) The following text is from p. 8 of Executive Function and Child Development (2013): “In recent years there has been a surge of interest in […]