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World Health Organization recommends that no more than 5 percent of your caloric intake – that is, 25 grams – should come from sugar

I often drive by 198 New Toronto St. in south Etobicoke where Lantic Sugar is located. The first link in the sentence above gives you a Google Street view of the location. The second link gives you an overview describing how sugar is refined. Whenever I drive by the Lantic Sugar plant, I think of […]

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The War of 1812 brought the first Ukrainians to the city – then called York – as mercenary soldiers

Updates: A Feb. 20, 2014 New Yorker article is entitled:” Will Ukraine break apart?” A Feb. 28, 2014 Globe and Mail article is entitled: “Globe in Kiev: Ukraine’s new government declares Russia has invaded.” A Feb. 28, 2014 Guardian article is entitled: “Ukraine: Night Wolves and unidentified military men seize key Crimea sites.” A Feb. […]

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August 11, 2013 interview with Jim Tovey, Ward 1 Councillor in Mississauga, regarding Lakeview Waterfront Connection Project

Update (Dec. 9, 2014): There has been discussion in the past for the soil that is being removed from the Hanlan Project to be used for Inspiration Lakeview as part of the process of extending the shoreline southward into Lake Ontario. In that regard, things have changed a bit, as I understand. Here’s my current […]