Does the 25-gram World Health Organization suggested limit on sugar intake include sugar from fruit juices? Answer: It does.
I recently was thirsty, on a hot day in July, and bought a fruit juice smoothie at a Shopper’s Drug Mart. On rare occasions, I buy such a drink. I noticed the bottle referred to 57 grams of sugar. The label said, and said it prominently: “No Sugar Added.” I was wondering, at that point, […]