Life-saving fruit and vegetable diet need only be three portions (previous research called for 10 servings a day)
An Aug. 29, 2017 Guardian article is entitled: “Life-saving fruit and vegetable diet need only be three portions – study.” The subhead reads: “New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers.” I mention […]