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A June 13, 2016 Science of Us article is entitled: “Steph Curry Literally Sees the World Differently Than You Do.” The article notes: “In short, Curry is something of poster boy for an new era in sports, where superior neural circuitry is regarded as just as much of an advantage as a higher vertical or […]
Today’s post concerns a topic that I have referred to earlier, in a post entitled: The Complete Guide to Strength Training (2015): An A-1 resource for evidence-based practice in strength training I am currently in weeks 10, 11, and 12 of a program of strength training exercises based upon the above-noted text by Anita Bean. […]
I am very highly impressed with The Complete Guide to Strength Training (2015) by Anita Bean, the fifth edition of the book. It makes good sense for a book of this kind to go through successive editions, thereby keeping up to date with research and development in the field of strength training. Except on days when […]